Archive for the ‘SUP Fitness’ Category

Paddle Fitness with Ryan James. For those of you who don’t who Ryan is well quite simply he’s the no1 SUP paddler in the UK, a fitness instructor and nutritionist. I would like to bring Ryan over to Jersey on the weekend of the 28th/29th July to do a SUP fitness and paddle technique day [...]

A few of the boys wanted to do some training this weekend and have a little fun race. This video shows some good footage of peoples paddle techniques. [vimeo w=400&h=300] Jersey SUP Club Race Training 3/3/12 from jerseysupclub on Vimeo.

Stand Up Paddle Clinic with Steve West

Posted: 4th March 2012 by jerseypaddleclub in SUP Fitness

Hi Tim Trendent is trying to arrange for Steve West to come over to Jersey for a Paddle clinic. Steve is an amazing waterman with a great knowledge of different paddle techniques. Watch this space for more details from Tim.

Check out the Ozzie teams training routine

Posted: 23rd February 2012 by jerseypaddleclub in SUP Fitness, SUP related links

[vimeo w=400&h=225] NZ & Australia Training hard!! from Paul Jackson on Vimeo.

So what training does 15 year old Men’s Paddle Board Marathon Champion Connor Baxter do that’s different from his older more experienced competitors? Connor Baxter put’s it this way: “First, hit the water harder and faster than you ever have, faster workouts that many marathoner do only when coming upto the race. Then, it’s time [...]