Paddle Fitness with Ryan James. For those of you who don’t who Ryan is well quite simply he’s the no1 SUP paddler in the UK, a fitness instructor and nutritionist. I would like to bring Ryan over to Jersey on the weekend of the 28th/29th July to do a SUP fitness and paddle technique day [...]
Archive for the ‘SUP Fitness’ Category
Paddle and Fitness Clinic with Ryan James 28/28th July
Posted: 30th March 2012 by jerseypaddleclub in Summer Sizzler Race and Surf news, SUP Fitness0
Jersey SUP Club Training session 3/3/12 St Brelades
Posted: 4th March 2012 by jerseypaddleclub in SUP Fitness, Video of the dayA few of the boys wanted to do some training this weekend and have a little fun race. This video shows some good footage of peoples paddle techniques. [vimeo http://www.vimeo.com/37895357 w=400&h=300] Jersey SUP Club Race Training 3/3/12 from jerseysupclub on Vimeo.
Hi Tim Trendent is trying to arrange for Steve West to come over to Jersey for a Paddle clinic. Steve is an amazing waterman with a great knowledge of different paddle techniques. Watch this space for more details from Tim.
Connor Baxters 12 week SUP Marathon training
Posted: 7th February 2012 by jerseypaddleclub in SUP FitnessTags: marathon champion, marathon pace, paddle board, paddleboard
So what training does 15 year old Men’s Paddle Board Marathon Champion Connor Baxter do that’s different from his older more experienced competitors? Connor Baxter put’s it this way: “First, hit the water harder and faster than you ever have, faster workouts that many marathoner do only when coming upto the race. Then, it’s time [...]